Spirit over ego, consciousness and awareness, kindness and compassion, love above all else: these are the tenets of living life on a spiritual plane. But this earthly plane matters too, for it is the playing field of the spirit. The body you are in is the body of your spirit. Sometimes they fly too high and other times too low. Integration and balance come when the plane of your spirit and the plane of your body fly in alignment, piloted by your Soul’s intent.

-From the Soul Sisters, Jan & Jeanne, with a little navigation from Chuck