There are many instructions for how to live a good life, what to eat, how much to sleep and exercise, how much of this and how much of that is good for you or not, but the best offering from the world of spirit remains always the same: Know Your Self.
Find out who you truly are, inside and out, what makes you tick and what makes you do the things you do. Your life will be quite interesting, your journey an adventure, and every day full of mystery as you solve the puzzle of Self. All else will soon be revealed as part of your great evolutionary journey and appreciation for what life presents will grow and your relationship to all that is become clear.
Choose not to know your Self? Choose not to go to deeper levels, to be a great explorer of Self? You are on the journey anyway, partaking in the great adventure that is you! Why not go a little deeper?
-From the Soul Sisters, Jan & Jeanne