Live consciously, aware that you are spirit in body. Let your loving heart guide you and protect you. Let your kindnesses be as soft touches and your care of others be given without attachment. In this manner let your giving spirit reap what it sows and all your days will be filled with knowing you have done your best, and you will not be lost, for your spirit will be with you always. That is how to live consciously aware!

-From the Soul Sisters, Jan & Jeanne