In times of uncertainty find your grounding in the ground beneath your feet, in the certainty of nature; in the sun’s rising and setting, in the moon’s glow, and in the way nature continues on its steady way no matter what is happening. When there is no steadiness find steadfastness in the earth you walk upon and nature all around you as it makes its daily rounds of ups and downs, of lights and darks, of comings and goings. When there is nothing to rely on rely on nature and nature’s steadiness within yourself. And remember, no matter what happens and no matter what is going on in the world, the sun will not change its natural ways, for it will rise again tomorrow and make its way across the sky just as it always has.

-From the Soul Sisters, Jan & Jeanne