After dark comes the light. After chaos comes the calm. After sleep comes waking life. After winter comes the spring. After something comes something else. It is in the nature of all things, even nature, to change. It is inevitable. It is natural. It is constant. It is at the core of everything, even you. It is in the heart that beats inside of you, in the love you feel, in the tears you shed, in the words you whisper, in the air you breathe. Change is life, life is change. Be with what is, where changing life has taken you now, knowing that it will soon change again. All things change.

-From the Soul Sisters, Jan & Jeanne