Tend to your body as much as you tend to your soul, for it is the temple that houses you, the residence of your being and your life upon the earth. Tend likewise, in equal measure, to your soul, for it is the bringer of life and knowledge, the basis of your being and your life upon that earth. In balance of these two find peace and contentment, as well as the vital connection that allows them to communicate with each other, keeping you attuned to all that you are, for it is the meshing of these two that you seek. Forget one and you might as well forget the other, for they are inseparable, friends for life! Get to know these two vital parts of yourself and work with them. It’s all you need to continue your journey through life in companionable company. Your full potential lies always within, in the two of you!

-From the Soul Sisters, Jan & Jeanne