Change may be constant, but to constantly change one must be constantly aware of what one is doing, how one is thinking, judging, and perceiving. To decide to change is only an idea. Real change happens in the day to day undertaking of actual change, in stopping the mind and body from falling back into the old comforts and taking steps to really change. Take the discomforts that come with change and use them to fuel the fires of change so that they do not die out. Constant attention to the details of change eventually lead to real change, but don’t stop there! Keep going and become the constantly alive and changing being you are truly capable of becoming. That is change that’s constant!

-From the Soul Sisters, Jan & Jeanne