There are so many stories to tell about the self, about others, about this and that, about why and how. What if there were no stories? For one day, one hour even, tell no stories. Simply be present as energy in the universe, with no history, no name, no attachments, desires, or wants. Simply be free to experience the moments of your existence detached from the usual tall tales, the blames, explanations, excuses, workings of the mind, free for as long as you can remember that it’s okay to be free of it all, for just a moment. And then do it again, consciously, let your mind be free. In the space of that freedom and detachment, what do you experience? Let yourself be as free as the clouds floating by in the sky. Just be.

-From the Soul Sisters, Jan & Jeanne