Remember your good intentions and stay awake in whatever dream you are in, aware that life is a dream and you are dreaming all the time, every moment. Awake or asleep, the only thing that matters is remaining alert so you don’t fall back into the muffled slumber of forgetfulness and unconscious action and get caught in the endlessness of patterned behavior and dream dissociation.  Stay alert to your nighttime dreams but remember to stay alert to your daytime dreams too and prepare to discover what else there is to learn about the dream of life. Dream on with intent!

-From the Soul Sisters, Jan & Jeanne