Your physical body is your vehicle through life, housing so much of who you are. But don’t forget: you are so much more than your physical body. All else that you are has another means of travel, beyond the physical. Notice how separate from your vehicle you really are and yet how the two of you work together. Be a good owner and driver of your vehicle, but put it away every now and then and take an out-of-body trip on the cosmic highway. When you sleep ask your fuller awareness to move outside of your physical body and show you something important. You might be surprised at where you go and what you learn.
-From the Soul Sisters, Jan & Jeanne