Contain love. Release anger.
Keep kindness. Let go of bitterness.
Bear compassion. Allow fear to escape.

All beings are on a journey of the Soul. Even those lost in the darkness seek the light. They just haven’t found it yet. May it one day be theirs as well. In the meantime, send them words of encouragement to find the first ray of light within themselves. If you do that you are a loving, kind and compassionate being using your own light to light the way out of the darkness. It is a most worthy and appropriate use of your energy, of your stores of love, kindness and compassion, for you too at one time had to take your own journey out of the darkness and into the light. Share your light.