Carve out sacred time and sacred space each day, time for reflection, recapitulation, and rejuvenation. Without a spiritual component, without embracing and exploring the mysteries, the whys and the deeper meanings, life soon flattens out into worries, fears, and stresses, and joys are few, enlightenment a foreign word. To embrace the self as a spiritual being is to embrace life on earth as sacred time. Grasp not at that which is not present but at that which presents itself each day. There you will find the sacred, in each moment of reality.