There are many factors involved in a process of change. Sometimes there is fear. There may be resistance. And there may be downright reluctance. The High Self may use a number of tactics to instigate movement in a new direction, including incessant repetitive behaviors. So when you ask: why do I keep doing the things I do when I know they are not good for me? know that you are not alone. There is Spirit behind you, accompanying you every step of the way, keeping you under its thumb, waiting for you to yell “UNCLE!”
Getting tired of that game? Getting fed up with the self and the road your High Self has taken you on? You might surprise your High Self by deciding you’ve had enough and, before things get to a point of crisis, before you are forced to change, jump into a new groove. That might be all it takes to set life spinning in a new direction that is beneficial and good, not only for you, physically, mentally and emotionally, but for your spirit and your High Self too. And then you will get to see what your High Self has in store for you next. It might not be what you expect!