Use your energy wisely today. Do not overextend but be mindful of the self at all times, paying attention to what is good, helpful, and considerate of the self. Sometimes it’s just time to take care of the self. Today’s energy suggests that this is one of those times.

Be especially aware of your physical body and how it feels today. Pay attention to what it tells you, to what it needs, and to what it does not want. It will speak volumes of truth if you let it, and you will understand it more fully if you listen to it carefully. When the body speaks it uses its own language of sensation so that is the language to learn, if only for today. This is today’s message of guidance: pay attention to and take care of your body today.