Practice kindness using the self as your first subject. If you can’t be kind to the self how can you expect to truly be kind to others? Disregard all old ideas of the self so that stirrings of love may begin to travel from your heart into your head where your mind waits to receive new tidings of goodness. With heart and mind open and in alignment begin a practice of kindness toward the self. With positive affirmations, pry yourself away from the mirrors of your current life and project yourself toward a new horizon where only goodness, kindness and love reside. Your intentions alone set the stage for kindness to stir within, yearning for its journey out into the world, but you must consciously bring it out, taking the path of kindness that opens up before you with joy and love.