There are many instructions for how to live a good life, what to eat, how much to sleep and exercise, how much of this and how much of that is good for you or not, but the best offering from the world of spirit remains always the same: Know Your Self.

Find out who you truly are, inside and out, what makes you tick and what makes you do the things you do. Your life will be quite interesting, your journey an adventure, and every day full of mystery as you solve the puzzle of Self. All else will soon be revealed as part of your great evolutionary journey and appreciation for what life presents will grow and your relationship to all that is become clear.

Choose not to know your Self? Choose not to go to deeper levels, to be a great explorer of Self? You are on the journey anyway, partaking in the great adventure that is you! Why not go a little deeper?

-From the Soul Sisters, Jan & Jeanne

Spirit over ego, consciousness and awareness, kindness and compassion, love above all else: these are the tenets of living life on a spiritual plane. But this earthly plane matters too, for it is the playing field of the spirit. The body you are in is the body of your spirit. Sometimes they fly too high and other times too low. Integration and balance come when the plane of your spirit and the plane of your body fly in alignment, piloted by your Soul’s intent.

-From the Soul Sisters, Jan & Jeanne, with a little navigation from Chuck

A warrior is a spiritual being. A warrior spends life in a state of awe, always ready for the next challenge, always anticipating change, for a warrior knows that life is all about change. A warrior lives in tune with nature, the sun, stars, and moon guides in the heavens; the rivers, lakes, and streams the pulse of life; the wind like breath, the earth like the Soul of the warrior, deep and nurturing. Your warrior self seeks union with the true nature of your spirit. In union comes knowledge of Self and all that is. Above all, the warrior seeks knowledge. With knowledge all is revealed and understood. With knowledge the warrior’s path is made clear and filled with awe. Stay in the awe!

-From the Soul Sisters, Jan & Jeanne

Hold yourself in the highest regard for you carry within the golden seeds of enlightenment. All beings carry the same seeds though often those seeds are never nurtured, tended, or allowed to sprout. There are many opportunities in a lifetime that tickle those seeds into life. Even without awareness they are touched by love and kindness.

Breathe them into life. Give them your love. In this manner honor yourself as a being of great potential and allow the golden seeds within you to awaken. Even as you live an ordinary life in an ordinary world, even if you are unaware, so do they join you on your spiritual journey, that is, the life you are in.

Give your golden seeds some love and kindness today. Give them some gentle play today too! In this manner awaken and honor your greatest potential.

-From the Soul Sisters, Jan & Jeanne, with a little bit of play from Chuck

Why are you so hard on yourself? Why do you turn away from your Spirit Self, though it calls to you so sweetly? Why do you run when it loves you so deeply, wants you, and needs you? Why do you look outside of you when what you seek is inside you? Though you look without what you really seek lies within. Your one true love is your Spirit Self and your Spirit Self wants only for you to receive it and be at one with it. It is the union you yearn for, right there all along!

-From the Soul Sisters, Jan & Jeanne