Come down to earth. Stand firmly grounded. Even as you follow your heart’s path and as you pay attention to your spiritual guides, keep yourself firmly upon the earth, a human being, for it is in your humanness that your real achievements will be experienced, for you are of humankind even though you are also of spirit kind. Your spirit seeks your fulfillment of human life and endeavor so that it may grant you advancement, but first your life now must be grabbed and tackled to the ground, brought down into reality, so that all you are now is fully embraced, loved, and explored. Get grounded. Live fully. Be there now and go with the flow.

-From the Soul Sisters, Jan & Jeanne

By moon’s light, by sun’s light, by your own inner light be guided on your journey. Keep to your path of heart, though its way be winding, though it be tough, keeping the light at the end of your journey always in sight, the golden city of your dreams. Climb another mountain, ford another stream, knowing that at journey’s end you will receive the light of your own truth and the golden means by which to travel on, for every journey’s end is a new and brighter beginning.

-From the Soul Sisters, Jan & Jeanne

Be fully present and let life itself guide you on your journey. Even as you look outside of you, beyond the self, know that your own life and what is inside you offer all that you need. In your daily tasks, in your routines, in your dreams, and in what unfolds throughout your day find the bounty you seek. It just depends on how deeply you look, how innocently you ask, and how sincerely you present yourself to the riches at your feet. It also depends on how you decide to interpret it all. But know that in your troubles and your pain, in your tiredness and your boredom, in your shame and your guilt, in your fear and your fight exists the nuggets of gold that will lead you to your bounty and your joy. Life, it offers what you need, the way and the means. Journey on!

-From the Soul Sisters, Jan & Jeanne

In the daytime and the nighttime you are being guided. Forces of light and good abound. Ask for their help and they will come. Let them aid you by being receptive and pure in your requests for what is truly needed for self and other. Be light and good in return. Let your innocent heart be your voice. See what happens. In some form help will come. It is the way of nature.

-From the Soul Sisters, Jan & Jeanne

Find solitude. In the deepest sense pull back from the world. In the deepest sense give yourself space without interruption. In the deepest sense shut out and shut off all distraction and remove yourself from the outer world to find quiet within. Find solitude in the darkness or in the light. Find solitude in a quiet room or in the quiet of nature. Find solitude in the calmness of water or on the peace of a mountaintop. Find solitude behind your closed eyelids, in the breath in your body, in the stillness of your mind. Solitude may be found even in the most unlikely of places. Just be completely alone and withdrawn for a little while each day. And don’t forget to enjoy it! That too is to be found in solitude, peace and joy!

-From the Soul Sisters, Jan & Jeanne