Provide the self with new initiatives each day as changes arise, as life unfolds, as challenges come, and as you acquiesce to life’s unbending intent to take you on your journey. Basically, if you learn to go with the flow, not giving in but giving it your all, your adventures in this lifetime will be all that you could want. What does that mean to you in your life, going with the flow? Give it a whirl and see what happens. Remember: you can’t stop what is bound to happen but you can take it on in a new way. That is going with the flow!

-From the Soul Sisters, Jan & Jeanne

Beauty lies where you find it. It may be in something simple and sweet or it may be in something complicated and austere. It may be found in words, in thoughts, in deeds, in experiences of awe. But looking outwardly for beauty only lasts so long. Don’t forget to look inwardly at the beauty of you, and then don’t forget to let it live outwardly in all you do and say, from the most simple to the most profound, for your beauty within seeks expression without. Give it some attention and realize that beauty, in some form, really does exist in everyone, for it will come to greet you in so many unimaginable ways as you live the beauty of you. Beauty is not in the eye of the beholder, it is in the hearts of all beings.

-From the Soul Sisters, Jan & Jeanne

Sit and let stillness find you. Breathe and let calmness enter you. Wait and let silence surround you. Be present and let knowledge embrace you, for it is in the calm stillness of nothingness that everything is to be discovered. Sit, breathe, wait, be, let it happen and it will. Patience.

-From the Soul Sisters, Jan & Jeanne

What are you thinking? What are you telling yourself? What words are you using to describe yourself? Can you find some other thoughts to focus on, something more profound? Can you use different words, say something more positive, appealing, and provocative perhaps? Can you tell yourself a new story, give it a magical spin? Words and thoughts have power, but so do you. Use different words and thoughts today. Change them and change your attitude, your outlook, and your prognosis. Listen to yourself. If you don’t like what you hear, say something else. If you don’t like what you’re thinking, think something else. Change can be that simple!

-From the Soul Sisters, Jan & Jeanne

Each day nature is different, some days bringing just subtle changes while on others bringing abrupt and drastic change. Nature lives without regret, acquiescing to change, going with the flow of it. Nature surrenders completely and yet it continues, fully present, fully viable, fully alive, constantly transforming. So is your own life process one of constant change and transformation. There are times to protest change and times when there is nothing to do but surrender. Learning appropriate action is key. Is today a day of protest or a day of surrender? You decide, but know that in the end your own nature is intent upon change, always seeking to take you in a new direction. Pay attention and let your own life show you the way. Begin each day with no regrets. What’s done is done. What are you going to do now?

-From the Soul Sisters, Jan & Jeanne