As 2025 comes to an end and the New Year begins, we would like to thank everyone who has traveled with us, those who are new to our work and those who have followed our work for a long time. We are full of gratitude for the journey we have all taken together.
Some of you have accompanied us from the very beginning, when we first created and launched our website, and others have found your way to us through word of mouth or happenstance. Riverwalker Press has been around now for twenty years! Wow!
It is always our pleasure to share what we learn about life, to make some small but hopefully meaningful contributions as we figure out the worlds we inhabit, our mysterious inner world and our equally mysterious outer world as well.
As we step into 2026, we bring you a new offering. Our Soulbytes will be published every day of the week, including Saturdays and Sundays, so there will be no interruptions in guidance from the Universe. The Universe is always ready to communicate. So are we!
As we all pull back into the quietude of the season, we wish everyone a calm and peaceful holiday season, ringed round with joy and permeated with love. May the New Year bring the gift of good fortune and good will to everyone, at home and around the world, in all worlds.
We have been experiencing issues with our host server. Sorry for any inconveniences this has caused in getting onto our website. We are working to remedy the situation.
New channeling blog starting on March 1, 2025, brought to you by Jan and her spiritual guide, Jeanne. The intention is to follow the heart when it is called to speak. At this time there is no regular schedule planned but that could change over time.
We wish everyone, and our entire world, a happy Solstice, a beautiful and peaceful Holiday Season and a most prosperous New Year. May we all carry the light of gratitude and love within us as we enter into the season of joy and giving, festivities and celebration, and renewal. And may we all walk into the New Year full of hope and promise each day, still carrying that light within, eager and grateful to embrace new life to come. We share some calming practices below and will return to our normal weekly postings on Monday January 6, 2025.
Sending you love,
Jan & Chuck
MEDITATIONS For Setting Intentions
Wake up to each new day (or any time) to an enlivening meditation with Dr. Joe Dispenza.
Virtually walk around Jan’s Quartz Crystal Labyrinth in the woods on our property. Turn the volume up so you can hear nature in all its glory, in summer, the cicadas and crickets and in winter the crackling of leaves.
Note: If you want to watch the videos on your phone you will have to get the Dropbox App. Once you sign in just skip through all the prompts and then come back to this page and click the link and it should open in Dropbox. If you watch on a computer or tablet it should open immediately in Dropbox.
MUSIC For Peace and Healing
Listen to some Tibetan Chanting, Healing Handpan music or a medley of meditation music from the Monroe Institute.
MANTRAS For Manifestation (Originally published in Soulbytes December 9 – 13, 2024)
Monday Mantra: I am whole and perfect, strong and powerful, kind and loving, harmonious and happy, prosperous and successful in everything I do.
Tuesday Mantra: I embrace my fearless beauty, my stunning intelligence, my wild creativity, and my open heartedness. I am safe in my beauty. I am safe in myself.
Wednesday Mantra: I am no longer willing to be comfortable in my discomforts. I am changing my mind, my body, and my life. As I change my thoughts and ideas about myself, I face my fears. I am now fearless in my new approach to life.
Thursday Mantra: I am beautiful. I am in tiptop shape from head to toe. My body is energized, synchronized and harmonized to a new level of energy that is healing and radiant, radical and brilliant, whole and perfect.
Friday Mantra: I step into my splendidly beautiful self and radiate beautiful energy throughout the day. I am whole and perfect, strong and powerful, kind and loving, harmonious and happy, prosperous and successful in everything I do. I am fearlessly beautiful, stunningly intelligent, brilliantly creative, and my heart is open to this stupendous adventure that is my new life.
Here are some useful practices to engage in for the coming week. We wish everyone, and our entire world, a beautiful peaceful Thanksgiving and beyond. We will return to our normal weekly postings on Monday December 2, 2024.
First, take a calming walk (12 mins.) around Jan’s Quartz Crystal Labyrinth in the woods on our property. Turn the volume up so you can hear nature in all its glory. Walk the Labyrinth Note: If you want to watch the video on your phone you will have to get the Dropbox App. Once you sign in just skip through all the prompts and then come back to this page and click the link and it should open in Dropbox. If you watch on a computer or tablet it should open immediately in Dropbox.
Wake up to each new day (or at anytime) with an enlivening 35 minute Morning Meditation with Joe Dispenza
Listen to a playlist from the Monroe Institute of Meditation Music.
Practice Jack Schwarz’s Autogenic Breathing practices to achieve different brainwave states and control your central nervous system by breath alone:
*Beta: Breath in and out normally. Do not hold air.
**Alpha: Inhale for 8, hold for 8, exhale for 8, hold for 4.
***Alpha-Theta: Inhale for 4, hold for 8, exhale for 8, hold for 4.
****Theta: Inhale for 4, hold for 8, exhale for 16, hold for 4.
*****Delta: Inhale for 4, hold for 8, exhale for 32, hold for 4.
