Care of the Soul requires care of the Body, for during a lifetime each is dependent upon the other. Nurturance of the Body offers Soul a good place to reside and nurturance of the Soul allows Body and Soul to get to know each other. Although they are opposites, one matter and the other spirit, they seek union and that is the challenge of each individual, to allow for conscious union of these two opposites. To unite these two sides of the self is to give life a real chance to evolve. You can’t have one without the other. What will you do? It’s up to you. No matter what you decide, live consciously, choose consciously.

-From the Soul Sisters, Jan & Jeanne

Everyone carries within seeds from childhood, something suppressed or repressed that brings pain. Everyone runs from something, yet everyone carries that pain as the seeds of new life, offering the golden secret to fulfillment. Let not this life go by without bringing forth those golden seeds into new soil, tending them and letting them grow into the beautiful golden thing they have been yearning to show you. Your pain hides your truth and your truth sets you free. Fear not your truth or your freedom, for it is through them that your loving compassionate self will be born. When you are ready, dare yourself. Your secret golden self awaits!

-From the Soul Sisters, Jan & Jeanne

It’s not a question of faith or what you believe but how you act in the world and how you treat others that matters. All the faith in the world will not help if you are narcissistic and selfish, wanting only to protect the self and those nearest you. A true humanitarian cares about and considers all living creatures every day, in every action and deed. A spiritual being does likewise, but also takes into consideration that the world and everything in it is an illusion and the only thing that really matters is the balance of energy, within and without, seen and unseen, experienced or not, because everything is energy and energy matters. Get your spirit on!

-From the Soul Sisters, Jan & Jeanne

Practice loving kindness and compassion, letting these attributes of a good heart stream forth from you even though you may suffer, for it is in the giving to others that suffering is relieved. Even though you may want for the self, let the giving to others relieve you of your pain and in the calmness that you receive in return wait patiently for your own salvation and fulfillment. For it is in the time of patient waiting, with your good heart open and ready, that you will be found. It’s all about the polarities of energy and how you flow from one polarity to the other without attachment, simply loving, because it’s not about giving to get, but about loving to be in the state of love. And that is good!

-From the Soul Sisters, Jan & Jeanne