Practice loving kindness and compassion, letting these attributes of a good heart stream forth from you even though you may suffer, for it is in the giving to others that suffering is relieved. Even though you may want for the self, let the giving to others relieve you of your pain and in the calmness that you receive in return wait patiently for your own salvation and fulfillment. For it is in the time of patient waiting, with your good heart open and ready, that you will be found. It’s all about the polarities of energy and how you flow from one polarity to the other without attachment, simply loving, because it’s not about giving to get, but about loving to be in the state of love. And that is good!

-From the Soul Sisters, Jan & Jeanne