Mind what matters most. Focus on the tasks at hand for this day. Allow the honest self to appear and guide you through the day, the truthful self who seeks resolution and clarity in all things. When the mind is boggled step back, take a breath, and ask the honest self to take over.

The mind is full of clutter for the most part. You can clear the clutter by whisking thoughts and cogitations away, by dropping down into the heart of the body and asking for calmness and respite, if only for a moment. In minding what matters most it is not the matters of the mind that are important, but the matters of the heart.