Begin each day by getting into alignment with your inner Self, with your spirit within, with your heart. Accept what has already occurred but keep your focus inward on what is right for the moment you are in. Empty your mind so that it may align with your heart and from this place begin your day. Stay heart centered. Readjust often throughout the day. Heart over mind, heart over matter, heart over pain, heart over sorrow, heart over all. That is the right alignment. It’s always a matter of heart!

-From the Soul Sisters, Jan & Jeanne