Even on the coldest days stay connected to nature, for it is there that you will learn life’s greatest lessons. In the cycles of the moon, in the sun’s daily rising, in the sounds of the ocean’s waves, in the roots of the plants and trees, in the habits of all the creatures, in the beauty of the skies, in the rushing rivers and streams, in the light of day and the dark of night, in experiences of life and death, find who you are. For you too are nature first, as singularly awesome, as inspiring and beautiful. Find your connection to all that is outside of you and learn what it is to be at one within yourself too, with your surroundings and your own heart’s pulsing, for you are nature and nature is you. Respect and value nature. Respect and value yourself.

-From the Soul Sisters, Jan & Jeanne