Support your changing self, who wants things to be different right now, with patience and compassion, knowing full well that change evolves over time and that when the time is right things will evolve. For the time being, slow down and be fully present in each moment of change, for even though it is happening slowly it is happening nonetheless. Each moment is vitally important, each moment witness to the birthing of your new self. Stay aware so you don’t miss a second of this most transformative unfolding of a new you. You are well worth the wait!

-From the Soul Sisters, Jan & Jeanne