Return to nature when things get too hectic. Walk barefooted upon the earth. Breathe the air. Sit upon the ground in stillness. Let the sun warm you in the day and the moon cool your brow at night. Let the winds carry away your fears and worries and let the rains take your tears. Seek your own place in nature. Take a calm walk. Sit in your power spot. Find a place to root, if only for a moment, an hour, a day. Do not ever forget that you are a part of nature, the most powerful energy there is. Let it course through you and renew you. One day at a time, accept its bounty. It belongs to you. It’s wherever you are, and it’s totally free!

-From the Soul Sisters, Jan & Jeanne