Soulbyte for Wednesday January 27, 2016

There is nothing so calming as the quiet stillness within. Find time to do nothing except be still in the moment, your own breath your only company, your empty mind your only goal. To be quiet in the moment is to know the Self as a particle in the Cosmic dance, solitary and yet a part of it all. Find a moment. Breathe. Be. It will do you good.

-From the Soul Sisters, Jan & Jeanne

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