How powerful words are! Watch the nomenclature you use, how you name and define yourself and things about yourself, how you label and quality who you are. Do you give yourself limiting labels that hold you back? Do you give yourself names that keep you stuck? Do you tend to place yourself in categories that are not necessarily accurate?

How you see yourself is as important as how you think others see you, but most important of all is the truth. Are you being honest with yourself? Can you face the truth; good or bad, positive or negative? Are you too demeaning or too inflating? Maybe you’ve been avoiding the truth by saying things that are not accurate about the self.

Think before you think! Especially in what you think about the self. It’s time to turn the tides of thought in a new direction. And what you think has power, but you also have more power than you think over what you think. Change your thinking, change yourself!

-From the Soul Sisters, Jan & Jeanne