Sun and moon energy are both inside you, the two sides of the self, the light and the dark, the known and the unknown. Sometimes the only thing that’s needed in order to shift is a little laughter, a little sunlight, especially if there has been too much moon. It offers release and helps the mind and the mood to turn away from the sticky loops of desire and habit that so often take over.

It might just be time to lighten up by turning down the moonlight and letting the sun rise and shine. Like tendrils of light creeping across the dawn let the sunlight permeate you and jiggle your energy into a new feeling of ease that you may have forgotten how to reach on your own while in the midst of your moony moods.

Let your happy sun self shine a little today while you allow your moody moon energy to recede. Its time will soon return, but for now have a giggle or two and see what happens. A little laughter goes a long way!