Learn to pay attention to your body’s speak as much as you pay attention to your mind’s speak, for it communicates more truths in its own way than your busy mind ever will. The body has its own intelligence, its own center of knowledge, and its own means of relaying its truths. Pay attention to what it says and how it says it. It will tell you what is most important for you to hear on any given day. Its energy will tell you what you need to do or not do.

Once you begin listening to your own body, as you learn its language, you will find that it speaks very clearly and you will wonder how you never heard it before. Your life may change as you get into alignment with all that you most naturally are, as natural as the earth around you, your human body environment needing as much tending as the planet you reside upon. To neglect either is to be out of synch with the Tao, the Tao of nature and the Tao of self.

Listening is as important as doing in the Tao of all that is. Listen carefully to the Tao of you and the Tao of you will speak words of wisdom. Are you ready to hear them?