Stay connected to the essence of who you are. Take care of the body to free the mind. Take care of the mind to free the soul. Hone your awareness of yourself as a spirit on yet another journey through the veils of earthly existence, seeking always the higher self residing within. All beings are spiritual entities of the highest magnitude, energy beings seeking wholeness, no different from you. Respect each other as you wish to be respected. That is the highest compliment you can pay another, respect at all times. No matter the journey selected or the choices made, grant respect to the struggling spirit within.