Let rising tides of energy settle. Let the energy of the day unfold in gentle lapping waves as you stay in the flow of your life with awareness of where you put your feet, what your thoughts are, and how you treat your body. Allow spirit to be present, the awareness of that “something else,” that “other” self who walks always beside you, who resides inside you, your traveling companion through life. Be at one with each other, partners on an adventure. Be open to the experiences of this day with awareness. And with awareness make decisions that are beneficial to the whole self. Such decisions may not be what you ordinarily expect. Be open.