A Day in a Life: Wholeness

Feeling a little overwhelmed? It's not that hard to change… a little new energy can go a long way! - Photo by Jan Ketchel.
Feeling a little overwhelmed?
It’s not that hard to change…
A little new energy can go a long way!
– Photo by Jan Ketchel.

We are all seeking our wholeness. That’s why we’re here. Everything we encounter, choose, and act out is part of our greater intent to achieve this wholeness. Everything that bothers us, makes us feel, makes us angry, fearful, bad, good, beautiful and alive is part of the challenge to get us in touch with our wholeness. If we begin to look at all aspects of life as necessary opportunities to aid us in achieving this wholeness, we might begin to view our lives as spectacular experiments.

Life as a spiritual craving for wholeness is not a new idea, but it encompasses more than our spiritual selves. As long as we reside in physical form then our physical bodies, encompassing our emotional, rational and feeling selves everything we do to our bodies, everything we challenge them to do, and everything that happens to them, becomes part of the whole experiment too. We must pay attention to what our bodies tell us.

At the same time, we must not be afraid to live. We must challenge ourselves to take up the cause, to fulfill our spiritual desires in a conscious and constructive manner. Our spiritual/physical vehicle seeks full life. I suggest making a concerted effort to stir up new energy, to pry ourselves out of our slumps, depressions, no-man’s-lands of isolation, our feelings of disconnect and aloneness, ridding ourselves of our ingrained thoughts of despair and self-condemnation, by intent—intent in the form of empowerment.

Do something to empower the self, in some way, every day. Even something small may be the thing to jolt us into a new kind of living, into valuing who we are, allowing who we know we are at our deepest level to emerge more fully into life. This is what our deepest self desires above all else, to be given permission to fully live. It’s the kind of process that involves testing and proving, so make a little effort, each day, to bring out the deeper self. In so doing, in my experience, we will be met in return with the spiritually seeking side of others. You’d be amazed, as one spirit talks to another, how alike, and how tender and loving we all are.

“I promise to do something, each day, to empower myself.” Setting this intent and then choosing one beneficial thing each day is a good way to begin. It might mean pushing aside our ideas that we are too busy, or too shy, or too unworthy to make a phone call on our own behalf. It might mean standing up for ourselves, feeding our bodies and souls with only the most nourishing and healthy foods and thoughts. Changing one behavior or thought about ourselves is the beginning of consciously taking over the experiment of this life, taking our journey to a new level. What are we waiting for?

Jan

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