Category Archives: Chuck’s Blog

Welcome to Chuck’s Place! This is where Chuck Ketchel, LCSW-R, expresses his thoughts, insights, and experiences! Currently, Chuck posts an essay once a week, currently on Tuesdays, along the lines of inner work, psychotherapy, Jungian thought and analysis, shamanism, alchemy, politics, or any theme that makes itself known to him as the most important topic of the week. Many of the shamanic and psychological terms used in Chuck’s essays are defined in Tools & Definitions on our Psychotherapy page.

#522 Chuck’s Place: Inner Silence

Welcome to Chuck’s Place, where Chuck Ketchel expresses his thoughts, insights, and experiences! Today, Chuck’s Place is graced by a guest improviser, Jan Ketchel, who will take us out of the familiar cognitive system we use to discuss and share knowledge and ideas, into the world of inner silence and direct knowledge.

Inner silence, according to don Juan, is an evolutionary possibility available to us all through which we can access direct knowledge. Direct knowledge is a unique form of knowing, which arises from a faculty completely independent of the brain and its cerebral processes. In order to reach inner silence, with its companion, direct knowledge, we must arrive at a place where we can shut down our incessant internal dialogue, which is the constant companion of our cerebral construction of the world.

The shamans of ancient Mexico maintained that every individual has a unique threshold of accrued moments of silence that must be reached before they automatically and unexpectedly stop the world of ordinary perception and cognitive functioning and, instead, see energy directly, as it flows in the universe, from their energy body state. This is achieved in full waking awareness, and from this perceptive position direct knowledge becomes accessible.

This notion of accruing moments of silence is very important. This means, literally, that every time we are able to stop the internal dialogue, even if but for a few seconds, these seconds are in the bank; they count toward reaching our individual threshold, whatever it might be, twenty seconds or two minutes. This notion of accruing time relieves us of the construct of failure based on, for instance, not achieving a successful meditation practice. Being able to shut down the internal dialogue for four seconds while walking down the street automatically accrues toward our individual threshold, regardless of the success or failure of our ongoing meditation effort. Break the attachment to that cognitive structure of success and failure. Hold, instead, the persistent intent of silencing the internal dialogue, through whatever practice or non-practice resonates or is presented in the moment; any opportunity to silence the mind.

Know that, at an unexpected moment, you will have reached your threshold and, suddenly, the world as you knew it will stop, and you will enter the world of energy and direct knowledge. Here is Jan’s example of entering inner silence and receiving direct knowledge, an energetic improvisation on reality:

I am at a family gathering, my mother’s eightieth birthday party. My sister has, for several years, taken on the tradition of writing a poem and reading it to celebrate the parents at their annual birthday events. I am in the living room, having been called there by my sister as she prepares to read. I am reluctant. I would rather stay in the other room than have to listen to another poem and experience yet another family event, a boring ritual, known and predictable. I am in the middle of my three-year recapitulation and I have been sorting through a whole host of personal issues and feelings, so this feels especially restrictive to me. I have been in the process of detaching and releasing the debris of many things. I want to refuse the repetition of a known world; I feel that I am being forced into a lifeless place that is no longer energetically engaging to me.

I pay attention to the first few lines as my sister begins to read her poem, but I refuse the familiar and resist being caught up in the communal reaction. I don’t want to be here. I stop my participation in that world. I am aware that the accolades are only half true, that underneath another meaning is true, when all of a sudden a shift occurs.

The floor at my feet suddenly becomes a river of energy, perhaps a foot or two deep of swirling, vibrant, flowing energy. My sister’s voice recedes; the laughter becomes muffled. I am so stunned I have to sit down. I sit on the step leading down into the sunken living room, my feet in the river, and watch the floor of energy. I become aware of my sister’s underlying thoughts and motives as she reads. I perceive my mother’s thoughts as she hears what is being presented to her. I see her hand pushing away the accolades, refusing them, and at the same time keeping the swirling river of energy down and away from her. I wonder: Can I hear what others are thinking? I slowly pan the room, going from one person to another, connecting to and receiving their thoughts. They just flow to me and I understand where everyone has gotten to, all these adult siblings, and how detached or attached to my mother they are at this point in their lives. I return my gaze to the river of energy at my feet, curious about it, perceiving everyone’s pain and sorrow pouring into it, flowing through the room, and my own dreamlike sense that we are all just energy and here it is lying at my feet, a thick river of it, a river of energetic perception. I want to stay here, remain open to it and hold onto it, aware. Suddenly, the reading is complete. I reluctantly let the energy go and come back to a familiar place. My brothers continue the festivities, singing songs for my mother, while I retreat to the kitchen to wash some dishes before I leave, wanting to retain as much of the experience as possible by detaching myself from the old recognizable process a little longer.

Jan and I welcome your comments. Should anyone wish to write, we can be reached via Chuck’s email at: chuck@riverwalkerpress.com

Until we meet again,
Chuck

#518 Chuck’s Place: Shifting the Assemblage Point

Welcome to Chuck’s Place, where Chuck Ketchel expresses his thoughts, insights, and experiences!

Shamans maintain that the world of everyday life, what they call ordinary reality, is but one infinitesimally small possibility of human experience. They suggest that the relativity of our perception is determined energetically by where our assemblage point, a ball of brilliance, is stationed in our energetic essence. A metaphor might be a gear wheel with a vast number of slots or options to lock into. The most common slot that humans utilize among their many options is the slot of ordinary reality. The advantage of most humans fixating on the same slot is the creation of a uniform world, a consensus reality.

When we say good night to ordinary reality and fall asleep, we automatically disengage our gear and spin the wheel, opening the door to experiencing different worlds/slots in dreaming. Dreaming allows us to more fully experience our potential. Sleep disorders often reflect terror at relinquishing our hold on the familiar world of ordinary reality and visiting others. If we hold back sleep too long other worlds come to claim us, intruding upon the world of ordinary reality and causing what is known, in the psychiatric world, as a psychotic break. Shamans utilize the natural fluidity of the assemblage point in dreaming to volitionally, and with full awareness, enter other worlds. This potential is available to all of us, by simply intending awareness in our dreams.

Shamans would likely conclude that what we experience as our spiritual drive is actually an inner push to fully realize who we really are. Locking into one slot of who we are creates an identity that reflects but a fragment of our true potential. That fixation of our awareness on one slot generates an energetic dam that may result in depression, which is spiritual boredom, addictive endeavors, which are haphazard shifts of the assemblage point, or illness, which also serves to shift the assemblage point. The point is that our spirit insists that we shift the assemblage point and experience, more fully, the truth of who we are.

In effect, we all operate with an automatic transmission. The spirit involuntarily shifts our gears for us, to keep us in balance or force us to discover our wholeness. The greatest protagonist to the spirit’s intent is the ego, which generally strives to keep us in first gear, ordinary reality. I propose that we put our ego to work, instead, at learning to drive a manual transmission, where we safely and volitionally learn to shift the gears of our human potential and fully realize who we are.

As always, I am open to discussion or comment. Should anyone wish to write, I can be reached via email at: chuck@riverwalkerpress.com

Until we meet again,
Chuck

#514 Chuck’s Place: Suspend Judgement

Welcome to Chuck’s Place, where Chuck Ketchel expresses his thoughts, insights, and experiences!

Carlos Castaneda opened the weeklong workshop series known as the Westwood Series, at UCLA in 1996, with the instruction, SUSPEND JUDGEMENT. He intended to introduce us to some core sorcery knowledge, but knew that the dominance of our minds needed to first soften to allow it in. His method to achieve this was to have us learn and perform sorcery movements called MAGICAL PASSES, which enabled us to gather the energy needed to receive his knowledge. Judgement, he contended, was the guardian of our worldview, however limiting or illusory. In order to see and experience more we must first suspend judgement.

Jeanne has suggested, many times, that we be careful to never be harsh with the self. Harshness is the action of a judgement, which views the self, in some way, as a failure. She suggests that we view, instead, all our decisions and actions as necessary and as part of our path of gaining knowledge. Rather than berate the self for the repetition of an ancient “negative” behavior, ask the self what it means. Why have I journeyed here again? What is it that I need to learn? Am I ready to retire these actions or thoughts, or must I remain a while longer? This line of questioning is gentle and objective; it allows the self to be fluid. It allows the self to discover its secrets. It allows the self to gather in old energy, tucked away in old experiences, waiting to be liberated and returned to the self to allow for a new direction.

When we look outward into the world, our judgements categorize every one and every thing. These categories generate clarity and determine how we navigate. The value of such an interpretation system cannot be overestimated, as it generates a cohesive world for us to solidly live and die in. However, our judgements are hardly objective. Much of what we “see” is, in fact, the projection of archetypal determinants, or reflections of our own psychic economy. If I haven’t discovered the depth of my own shadow, I am surely subject to dark paranoid projections upon the people of the world around me. How can I ever discover the true nature of the world if I remain encased in my own subjective bubble? Suspending judgement outwardly requires the same curiosity as the inward view. Why do I feel this way toward him/her? What happens if I suspend the automatic categorization; if I continue to observe; if I allow myself further investigation? Perhaps I will discover something very different than I initially assumed.

Buddha’s emphasis on compassion can be helpful here. Compassion erases the category of otherness. True compassion requires the ability to own the fullness of the self, no discarded parts projected outwardly. Removing the veil of separateness in our experience of the world opens the door to deeper exploration and connection. We may choose not to go deeper with another, but we can do it from a place of energetic objectivity, i.e.: this relationship doesn’t serve my energetic evolution or, I no longer need this energetic encounter because I have discovered all I need to learn. This kind of decision making is a far cry from any judgement of superiority or difference, which subjectively keeps us entrenched in the veil of our illusion of who we really are.

Learning to suspend judgement is, by far, the most powerful tool to pry apart the old veils, advancing us into deeper truth, and worlds beyond the known.

As always, I am open to discussion or comment. Should anyone wish to write, I can be reached via email at: chuck@riverwalkerpress.com

Until we meet again,
Chuck

#510 Chuck’s Place: Flowing With The Changes

Welcome to Chuck’s Place, where Chuck Ketchel expresses his thoughts, insights, and experiences!

I know that when we leave, when the usher’s gesture is final, we are offered the option of love to loosen our grip and flow with the changes. Shells are cracking open everywhere. The other night I heard a crash in my daughter’s room. She soon appeared bearing the fragments of a shattered Cookie Monster, a sacred container from her childhood.

Yesterday, I felt sadness welling up in me. My daughter was leaving for Portland, Oregon. How would I greet that moment of change? We met in a still moment and opened to a knowing, loving embrace. Off she flew to new life and adventure; the broken fragments of the beautiful blue shell, which once contained her, now ready for the dump, or perhaps a fragment saved to become part of a new work of art, a mosaic of lives lived.

Moments after she left, I watched my step-son cross the bridge into professional musicianship, his first paid gig. It wasn’t about the money, it was the ability to improvise, seamlessly, with but a few moments of practice with a group of seasoned musicians he’d never played with before. They rocked! He earned his wings, no longer just a talented kid, now a musician-man, a welcome addition to the band.

When sadness would well up in Carlos Castaneda, don Juan would, seemingly harshly, confront him with indulging in self-pity, accusing him of secretly protecting his own attachment to an unchanging world. My own sadness in yesterday’s moments was the usher’s call to drop the veil of the familiar, and experience family from a new vantage point. If I am to be completely honest, when I gazed into my daughter’s eyes I saw someone I didn’t know. Was I ready to allow her to become the stranger she’d always been? Was I ready to take on Kahlil Gibran’s challenge, to acknowledge that we are but facilitators of “life’s longing for itself?” And what does this require? Detachment; taking back the projections and expectations that the unfolding life before us is a continuation of our own lives, letting go of familiarity and set roles. It is opening to love in its highest form, granting another being total freedom to be.

As always, I am open to discussion or comment. Should anyone wish to write, I can be reached via email at: chuck@riverwalkerpress.com

Until we meet again,
Chuck

#506 Chuck’s Place: Honest Abe

Welcome to Chuck’s Place, where Chuck Ketchel expresses his thoughts, insights, and experiences!

When I find myself in times of trouble, in a serious quandary as to what is right action, I distill the dilemma down to a yes or no question and flip a penny: heads yes, tails no. I chose a penny because it was the only coin that felt right. Apparently, my spirit insists upon modesty and simplicity. Perhaps, as well, it’s the energy of Lincoln embedded in the coin, who’s intent was truth and right action.

Surrendering to the guidance of the coin is deeply challenging. The ego resists releasing control; the big baby holds tightly to its desires. On the other hand, turning control over to the penny can represent an immature action, a wish to not assume adult responsibility, seeking instead to be told what to do. Beware of this motive, as the penny is then likely to lead us into calamity, the wrong decision, so that we learn to become an adult. In this case, the wrong decision becomes the right action. In other cases, the penny can affirm the truth that we already know. The feedback of the penny can also challenge a deeply held conviction, which opens the door for contemplation and objective inquiry.

Flipping the penny is a deeply spiritual endeavor, which teaches us letting go, turning it over, acquiescence, deep contemplation, channeling, and trust of the non-rational. Flipping the penny, an intentional synchronicity, is an excellent tool for leading an energetic life. Flipping that coin is opening to the profoundest of consequences. Perhaps, the next time you approach a discarded penny in the street you might pick it up and ask for its golden guidance.

As always, I am open to discussion or comment. Should anyone wish to write, I can be reached via email at: chuck@riverwalkerpress.com

Until we meet again,
Chuck