Wear not a countenance of anger but a countenance of love. Feel not displeasure but find compassion in your heart. See not meanness and atrocity but search for the kindness and goodness that is all around you. Live not in fear but in hope, for every day finds you poised to make another moment of life better, one day and one person at a time. Do good, within and without, in how you think, feel, and act, for you are the bringer of change now—all of you.

-From the Soul Sisters, Jan & Jeanne