Moon at night, sun at day, and within the self the light of the soul bringing consciousness to the inner dark, to the mysteries of the inner world. Like an explorer entering a cave, seek always to discover what lies within. Bring in the light and reveal what lies in the darkness of the deeper self. You will never regret such a move, for it is the soul’s journey of yearning for transparency and transformation, and that is what you really seek.

-From the Soul Sisters, Jan & Jeanne

Construct your vision of life and walk toward it, your goal for this moment in time. Intend it, visualize it, feel it, do it in every step of your journey. Keep it contained within. It is not something to share. If it is right it will materialize and if not something else will, but the main goal is to learn containment, intent, and how to be impeccable in everything you do. That is the shaman’s way, but it is also the soul’s way.

-From the Soul Sisters, Jan & Jeanne

In the reality of day, in the dreams of night, in times of prosperity and in times of paucity, in feast and in famine, keep always an open heart, for an open heart is how the light and the good get in and out, and how the opportunities for change and transformation will come about, for there is nothing so comforting or so hopeful as a good and loving heart. Let your good and loving heart beat its sound advice for you and for all beings now more than ever, for now is the time of the good and loving heart.

-From the Soul Sisters, Jan & Jeanne