Are you often headless? Do you lose your head and forget who you are and why you are there? Do you wander too far from your heart, forget that you are a kind and loving being? Do you wake up every morning wondering how you got there, who you really are supposed to be, and where your connection to Self has gone? You are not alone, but instead of feeling sorry for everyone else, asking for their salvation, ask for your own. What about you? Are you not worthy of every kindness and consideration too? Help yourself today. Keep your head on! Be loving to the self! You deserve it!

-From the Soul Sisters, Jan & Jeanne

Stand with feet firmly on the ground. Feel rooted where you are, a being on planet Earth, far from your real home yet home nonetheless, for wherever you find yourself that is home. Home is the being that you are, more inside than outside, so contentment may reign no matter where your feet are. Stand firm and be at peace.

-From the Soul Sisters, Jan & Jeanne

Courage comes in many forms. There is the courage to quit and the courage to keep going. There is the courage to change and the courage to be steadfast. There is the courage to wait patiently and the courage to forge ahead. There is the courage to love and embrace and the courage to detach and be alone. There is the courage to go in your own direction and the courage to go with the crowd. There is the courage to fight against all odds and the courage to lay down arms and call it a truce. There is the courage to live to the fullest no matter what and there is the courage to die when the time is right. There is the courage to share with kindness and the courage to hold onto what is important. And there is the courage to just be the true self at all times and perhaps that takes the most courage of all.

-From the Soul Sisters, Jan & Jeanne

Who is going to be in charge today? Who is going to speak your lines, make your decisions, and move you through your day? The real you or some other part not keeping your best interests in mind? Wake up and pay attention. You may be glad of a little awareness and the presence of mind to hold your tongue, change your mind, and move with caution. It might be all you need for the real you to remain in charge!

-From the Soul Sisters, Jan & Jeanne

Optimism will keep you focused and always on a path of success, for an optimist knows no other outcome. On the other hand, it’s harder to convince a pessimist that all will be well in the end. How do you choose to think, optimistically or pessimistically? It’s really up to you, but to tell you the truth one is always happier than the other, looking forward, the end always bright. Think you can’t change? Of course you can! Is it time to adopt a new attitude? Try optimism!

-From the Soul Sisters, Jan & Jeanne