Notice the questions that come at dawn. What will happen today? How will I be? Will everything go according to plan? Notice the expressions that come at night, in the darkness. What about tomorrow? What did I forget today? But what about each moment? Did you forget to pause and breathe? To smell the air? To look up at the sky?

Pause more often. Look around. See all that you have been missing. There’s so much more to life than all those questions. Use your senses today. See, smell, listen. Just be. And remember: the possibility for enlightenment lies in any moment.

-From the Soul Sisters, Jan & Jeanne