Denial serves no purpose except to delay, hold back, and illude. It creates blockages, impedes the flow of energy, the release of tension, and the revelation of important knowledge. Truth is blocked by denial. Life’s process though is not slowed by denial, for life and change continue nonetheless. Growth, however, is thwarted. Facing truths allows blocked energy to stir. Gradually release happens, relief comes with emptying, and new beginnings are offered.

During times of great change issues such as denial will make themselves known. When they do, it’s a good idea to face them, resolve them, and let your energy flow in a new direction. This is one of those times.