Category Archives: Messages from Jeanne

—Channeled by Jan Ketchel

Our Messages from Jeanne category began as a platform to bring our channeled messages to a wider audience. The earliest messages were written missives, so if you go back in the files you will find hundreds of written messages. Later we went to an audio format so more recent messages are spoken. To search by theme or special interest, use the search button in the navigation bar. Our hopes are that all of the messages, no matter the format, offer helpful guidance in navigating the waters of life.

#749 Practice Remembering

Written by Jan Ketchel and including a channeled message from Jeanne Ketchel.

After a couple of weeks of muddled energy when tempers flared and there seemed to be little clarity in spoken words, no matter how concise, I feel a new sense of energy, vital, clearly present and alive. I feel that I am often strongly connected to what is happening in the cosmos, feeling it energetically, though I find it hard to keep track of what planet is in what alignment with what. Just feeling it is enough to realize that a time of shift is necessary, whether I like it or not, and I know I must accept the push to attend to personal issues. This has been the case lately.

Now I feel a shift away from the volatile and into the simmering and, as we begin a new week, I ask Jeanne to give us a message of guidance as we enter this new phase, in the cosmos as well as in our everyday lives on this earth. My awareness warns me not to settle back into an old rut, not to become complacent or lazy now that the intensity has waned, but to remain alert to the truths learned, moving forward with them. I believe we are still in a time of meaningful transition and will be for the rest of our lives. Can you comment, Jeanne?

My Dear Ones: Indeed, it is not at all time to settle back, either into old ways or into rest, but to continue pointing in that new direction that has been revealed to you.

During a time of revelation, as has been the situation among you, it is equally important to carry through once the blazing light of clarity and truth has dimmed or been withdrawn. When darkness descends at the end of the day, that which was revealed in the light of day remains. Keep this in mind as you forge ahead in your lives.

Truths once revealed remain clearly true. Do not lose sight of them, but keep them close to your hearts. Carry what you have learned forward now, whether it be a personal issue, a universal issue, a political issue, a deeply necessary issue of self truth, or even an enlightening process of spiritual worth, not necessarily everyday stuff nor meant for others to share. Whatever your revelation has been, the next step in the process is to keep it uppermost in your attention, allowing it to remain apparent in your awareness. For you all need the light of revelation to guide you as you go into the darkness.

The darkness always returns, but after each time of revelation it is not as dark as it was previously.

Today, I suggest that a practice of remembering be instituted. Call to mind what you have lately learned about the world, about the self, keeping the bitter truths alongside the beautiful truths, and do not forget what has been revealed to you.

Your process throughout your life is to remember. There is much to be recalled, the ancient and unknown not the least of it by far. But even each ordinary day, news is delivered to your awareness and your process is to not only notice it and learn from it, but to assimilate what you become aware of so you can evolve, never forgetting it.

I turn now to a final note: Your main purpose in life is to remember why you are there, and to figure out what direction to go in. You are both looking backward and forward simultaneously, your soul intent on learning and exploring to the fullest. Why you are there, understanding your reason to the fullest requires constant contact with the outer world, for it presents you with your evolutionary potential. In other words, there is much life ahead of you in the world you live in.

Learn from where you have already been, accepting the truths of the self, in order to face and truly explore your future. The doors are always wide open, in both directions, whether it is time to turn inward to explore or outward to explore. It is up to you to accept the terms of your personal adventure. I say, go for it. There is nothing to lose and only joy and truth to gain.

Living fully takes a certain amount of detachment, but that is another subject. For now, accept who you are, where you are, and find out why you are there at this moment, but don’t ever stop changing and growing. That is the challenge all must face. No matter what the energy outside of you is proposing, seek always to remember:

I am an evolving energy being and I elect to fully live!

Thank you Jeanne! Please feel free to post comments or respond to this message in the post/read comments section below. Also check out our facebook page at: Riverwalker Press on facebook. And thank you for passing the messages on!

Most fondly and humbly offered.

#748 The Undeniable Energy of Now

Written by Jan Ketchel and including a channeled message from Jeanne Ketchel.

Once again I humbly accept this role as channel as I sit down with my open notebook. My intent today is to pass on the message I receive from Jeanne as clearly and straightforwardly as possible.

I have been feeling the intensity of the energy that has been sweeping the world, aware that it is a time of great and volatile change and that we humans cannot stop it. Our choice, it seems, becomes one of whether or not we flow and change with it or whether we choose to continue denying its existence and refuse the evermore pervasive and apparent call. The call is no longer in the distance, a mere whisper on the shore, but a loud shout blasting in the ear. Though, I admit, even in the presence of this undeniable shout, it is possible to hunker down and resist, living as if nothing is happening, yet, as we do, the old structures just keep crumbling. We feel this both inside and outside. Can we allow ourselves to resist the old and ride this new wave of change? The tide has already come in; this is the undeniable energy of now.

Even as I have personally struggled with my attempts to stay in the moment, the world outside has constantly called me to notice. “Notice this moment,” it says. “Note this, it’s important.” And I cannot deny that those moments of note have indeed proven to be more than simply moments of heightened awareness or scribbled notes on a page, they have been cataclysmic.

It is indeed a time of forceful energy, a time of change that I feel will not let up. And we are being asked, simply because we live now during this time on earth, to not only take note and warn of this energy, but to actually enact change, to ride its power, beginning with our own lives. I, personally, cannot accept the status quo nor pretend that life will go on as it has in the past, or uphold old lies, for whatever reason. It is no longer possible for me to do so.

Are you moving forward with the energy too? Or are you going to be buried under the sands of the old times? These are the questions to ask. I truly believe that this is what we have to face now. Personally, I am being forced to accept the truths that are daily revealed to me, and to keep moving at a sensible pace, in step with the times. I feel it is the only thing to do. I must gather my fears and move forward. I have experienced cataclysmic changes in the past and I now go forward with the lessons I have learned; number one being that, in the end, I will be forced to go anyway. I would rather go forward with awareness, alert, actively participating in the unfolding of a new world than wake up one morning not knowing where I am. I like awareness better than oblivion.

I ask that Jeanne speak of this inevitable and incredible change that is being forced upon us all. How do we deal with this energy? How do we accept our vulnerabilities while also allowing ourselves to fully embrace our talents, strengths, and the life lessons we have learned, so we can make good choices for our personal lives, in alignment with the changes sweeping the entire world?

Jeanne responds:

Each one of you must look inwardly and decide what you can handle at this moment in your life. Your immediate reactions may be to either be too soft or too hard on the self and this may not aid you in your search for guidance. I suggest a modest and honest assessment of the self be given some attention.

The task then becomes to pull out both your strengths and your weaknesses and lay them side by side. Pick up what strengths you are most comfortable utilizing, in both innerly and outerly activities, and walk on with them in hand, and put the others in your pockets for future moments when their time of utilization will become apparent. Having noted your weaknesses, do not attach to them, for they will no longer guide you forward. But, be fully aware that they will follow after you, seeking to pull you back.

This is a grand time of transition. As Jan notes, the energy is not going to baby you but push you all to honesty, to self-exploration, and toward growth that is unprecedented. It is a time that will catapult, if allowed to become the fuel of forward movement rather than the fuel of grinding halt. Do you wish to fly now? Or do you wish to be buried deeply in the old world of stagnancy?

A new wind is blowing and it may be almost too much to bear. It may be difficult to breathe in the face of its tremendous force, but when all is said and done, it will have changed everything, and this is what you must all keep in mind. The truth is: the world itself is changing and there is no stopping it.

It takes great courage to pick up your weapons of strength and move on. You may not be well acquainted with these weapons. They may have been kept modestly hidden and little used. But it is time now to learn their worth. I do not speak of weapons of strength that have thus far proven useful in the world. I do not speak of ego-related or personality strengths, but only of inner spiritual strengths. So that is your first priority: to figure out your spiritual strengths and bring them to your hands and tongue and utilize them. Speak from your inner voice of truth, keeping your actions in alignment with this new voice.

Here are some questions to ask that may help in this process:

What is truly necessary in your life now?
What change are you personally being confronted with?
Where is your current direction taking you? Is it right, in alignment with the inner spirit that seeks to utilize and act on its true strengths?
Where are your weaknesses, and how can you fight against them when they intrude on your progress?
How can you get your mature inner spirit self in the place of guide now?
Can you dare yourself to live from a new and deeper inner self?

These are questions to ponder personally, even as you ask these of the world around you. As you see the toppling of old dominant attitudes and conventions—whether they have worked or not—note, truthfully, that they are coming down. So what comes next? More of the same? I don’t think so. The energy of now is not conducive to more of the same. It will simply knock down the flimsy attempts at reconstruction; for the old structural dynamics hold no inner strength against the forces of such change.

I do not mean to alarm with my use of such stark metaphor, though in actuality the truth is there: change is tumbling the old status quo, and is more in favor of continued toppling than reconstruction of the same.

Place yourself in the middle of that change. Accept that it is change at all costs, unstoppable, inevitable, necessary. And then decide how you want your future to unfold. You have the power of choice and there are really only two from which to choose.

First choice: Keep trying to rebuild, uphold, reconstruct an old life after each storm.

Second choice: Follow your heart and go for the true personal and spiritual life, unendingly unfolding before you.

For, in truth, life will go on no matter what happens. You must decide what you want that life to look like. What is most important, and how do you see the world around you unfolding over the next few years? Can you keep up with it? That is the challenge: Can you keep flowing, remaining modestly and humbly in alignment with your inner truths and strengths?

Do not be too soft or too harsh, as I said. Do not either be too lenient or too critical, too naive or too rational. There is a way to be pragmatic and yet in balance with the deeper truths of the self and the times you live in. It takes awareness and a heightened sense of alertness to the energy. It involves remaining aware of trends that are not conducive to true growth, getting to the moment when you make the ultimate decision of whether you want to be further enslaved or be free. Either way, change is coming. And I can guarantee, it will not be as you want, but it will be as you need: transformative.

Thank you Jeanne and all our guides in the universe! She is letting us know that challenging times are inevitable and no matter what we choose to do we will be confronting some scary stuff. The outcome will be pretty much the same however, so how we opt to ride the changing tides is the only choice we really have. Do we flow or do we flounder?

Please feel free to post comments or respond to this message in the post/read comments section below. And thank you for passing the messages on!

Most fondly and humbly offered.

#747 I Set My Intent

Written by Jan Ketchel and including a channeled message from Jeanne Ketchel.

I set my intent to channel a message from Jeanne for all of her readers. Let this message be personally and universally significant for our times. I ask that those who read it receive a deeply personal experience from the words and the meaning they imply. Let this message convey a profound and enlightening insight for each reader and let them see its personal significance reflected and synchronistically repeated throughout the day and the coming week. I ask that this message from Jeanne be imbued with the intent of the seers of ancient Mexico, that it catapult those who read it into deeper awareness of themselves as beings comprised of energy and that they see this and know this more deeply than normal. I ask that this message also be imbued with the reminder to all of us to stay in the moment, to retain what we learn, and to give ourselves permission to act differently from this day forth. I ask all these things of Jeanne, of the universe, and of the seers of ancient Mexico and any other enlightened energy that wishes to partake in the greater effort to move us, the human race, on our journeys to awareness and change. Thank you.

Jeanne once told me that we channel through our heart chakra. I do heart-centered breathing to open my heart chakra. I feel it slowly cracking open, widening like an aperture, as I set this intent and wait for the words that I am sure will come to guide us today. I wait.

These are the words I perceive:

There are many beings capable of guiding you, My Dearest Ones, but the most important one is you. Each one of you is set with all you need. Your main job as a human being is to find your river of energy, the wellspring from which your energy flows. It is within and without.

You will tap into its source deep within the self through your greatest organ that pumps your life blood, that sends all your energy pulsing through your body: your heart. As Jan says, this is where we channel. From beyond place and time, I access this scribe who so faultlessly passes on my missives, through her heart.

I encourage on this day that a concerted effort be made, in the name of all true human potential, to access this vital organ of significance. Do not ask for more than awareness of its potential at this point; it is all you need to begin. Find its personal meaning.

Is your heart indeed your wellspring? Is it your pump, your river, your flowing energy button? Can you push this, prod this, or nudge open this central place of life and awareness, asking it to awaken?

Yes, you can. Try it. Ask the self to simply place a hand of intent upon your heart and feel its beating, its efforts to alert you to the truth of its energy source. Your heart is your source center, your beat of life, your grand cheerleader that nudges you along and allows you to exist in that form, but in all forms as well.

This is your center of energy. You can accept this idea or not, but if you wish to be part of the intent of this message I ask that you become acquainted with this truth. Your heart beats your greater truth, your awareness of connection to all things.

Find this center of self. Notice how it personally communicates with you and begin to ask it to remind you of its importance in your life, not only as the place of flow of life blood, but as the place of flow of all life energy.

Listen to your heart. Place your attention upon it today and in the coming days. Make this your personal intent. Ask your heart to speak to you, to guide you to awareness of the intent of both this query and this response. Ask it to tell you what you must truly know about the self, at this moment, in order to advance another big step upon your journey.

Ask it to remind you to stay connected to it and your personal intent. Find that it answers you in many languages: in spoken language, the language of visions and insight, of seeing and knowing, of interplay with mind, body and spirit reflected all around you. Ask it to keep you on the path that is right; on the path that may not be clear but that is clearly your path to change.

I ask, as Jan does, that this message carry forth its purity of intent to purify your heart of all negativity, judgments and condemnations alike, forced upon you by others or personally accepted though no longer right or necessary to bear. I ask that your heart grow soft and open to new awareness, insight, and experiences that only you may understand.

Do not fear your heart’s own intent, which is that your personal journey be transformative without restrictions; energetically enlightening, so that you may all suffer through your issues of contentment and disturbance, brought on by your restless spirits so that you may no longer suffer ignorance or fear of the true journey you have before you.

Open your hearts to yourselves first, My Dears. Accept your path. Listen to your truth-speaking heart. Be guided by the significance of your present life. And do not fear your journey.

This is how you will learn what awareness is, what intent is, and how it is present at all times to guide you. Ask it to come forth from the self, to meet the greater intent outside of you, greeting you on your path.

Look with optimism and joy for your true awareness of self as an energy being, and take your next step forward from that place. And don’t forget to look at the world around you as you go into each moment of your day. You may indeed experience a new kind of self in a new kind of world. Welcome to the magic!

Thank you Jeanne and all our guides in the universe—ancient and wise—as well as our own heart-centered personal energy, ancient and wise as well!

Please feel free to post comments or respond to this message in the post/read comments section below. And thank you for passing the messages on!

Most fondly and humbly offered.

#746 Navigating the Mystical

Sorry this is so late in getting out today!

Written by Jan Ketchel and including a channeled message from Jeanne Ketchel.

Over the past few weeks we have been exploring, with Jeanne, practical techniques for navigating through life while confronting our issues and embracing our journeys. As many of you know, back in 2001, I began a very intense three-year personal journey, a recapitulation, as the seers of ancient Mexico call it, reliving the most important and transformative moments of my life. However, it was not until I actually began that recapitulation process that I was able to clearly perceive those moments as the most important and transformational, before that they were either merely disturbing experiences or totally unknown memories. I also learned that if one has a knowledgeable, aware, seasoned guide as one takes the recapitulation journey, one is indeed fortunate, even though the bulk of the work to be done lies within the self, both the questions and the answers.

During my odyssey into my self, as I took that recapitulation journey, I was offered daily opportunities to break through perceptions, judgments, definitions, and just about everything I had previously been taught to emerge on the other side of myself in a new world. In more modern terms, I took a transpersonal journey, working from where I was in my life at the time and going far back through myself to emerge in the prebirth world of the so called collective unconscious, as termed by Jung. This transpersonal world is what I would describe as access to all knowledge, all worlds, through all time. It is where ancient wisdom resides, and where all things are possible.

Lately, Chuck and I have been studying the work of Stanislav Grof, who over the past half century or so, has explored the mystical experience in great depth, and who coined the modern term transpersonal to describe the realm of the collective unconscious. He was disturbed by the fact that within Western modern science and psychology there was nothing to define the mystical experience, no categories existed and no credence was given to this most ancient of experiences. Experiences of the sublime, such as out-of-body and near-death experiences, as well as transcendent meditation experiences were given little or no value. In essence, experiences in the ancient pre-scientific world were pooh-poohed, dismissed as meaningless and crazy in the face of real hard-proven scientific fact. Grof seriously began to explore and document mystical experiences and attempted to bring this ancient wisdom into mainstream psychology. It still sits somewhat on the edge, though many, many people in the West have been offered validation and acceptance of their experiences of the unexplainable through his work and that of many others.

Anyone who has had experiences of the mystical knows how impossible it is to dismiss the experience, especially in cases when it has been transformational. Of course, it can be pushed aside as meaningless or disturbing, which is what I once did in an attempt to stay in tiptop control over everything in my life, but as time went on it became increasingly more difficult to do so as the experiences began to intrude on real life. It was not until I was ready to receive the messages that these mystical experiences were attempting to deliver that I could finally turn and look them straight in the face. I believe everyone has had experiences of the mystical and sublime and, when ready, these encounters will be accepted into conscious awareness.

In undertaking a recapitulation journey, if properly guided, we learn not only how to use these experiences to continue our life’s journey, but we may also be afforded the opportunity to use them to transport us to the transpersonal realm, where all knowledge exists, the personal, the pre-personal, and awareness of the interconnectedness of all energy, including us.

I have, and I say this with great humility and thanks, learned to transport back to the transpersonal quite easily. Through my recapitulation process I eventually learned to trust the mystical experiences I had, to allow myself to go where they took me, documenting my journeys, gathering from them the truth of the real possibility that all of us can access this transpersonal world volitionally. Although Grof led many experiments into the transpersonal using LSD, I have never used drugs. I didn’t need them. Life itself was enough of a catalyst to get me where I needed to go, as it rocketed me into the surreal over and over again, both before I ever heard about recapitulation and then certainly once I began that journey.

Once I learned to cultivate those experiences, understanding them as meaningful experiences of awareness, I gained a personal understanding of the mystical and how we can use it to guide us, through understanding not only life, but death and the greater universe as well. Now, after ten years of journeying by choice, I know I can never stop. It is my path, my intent, and my most personal challenge as well. Unfortunately, I can’t live there all the time, much as I would like to. In the meantime, I am happy to write about it, and help others achieve the peace it offers.

What I am getting at today in this blog is the true fact that we can all do this. I am nothing, no one special. I call myself by no name except the one I have in the real world, and even that I am not that attached to. In all the work I do, I seek only to offer guidance based on what I have learned through my experiences in the transpersonal world, the shamanic world, a world where everything goes, where one is able to access the darkness as well as the light, where one can experience the mystical without fear. It is my greatest wish that all of you be able to do so too, to allow for the mystical be a fuller part of your personal journey, without fear.

Once again, I turn to Jeanne, my personal guide and yours, and ask her to offer some insight into how we can access her world. How can people access your world, especially those who do not have access to means beyond their control, as I did, or just perhaps do not realize they do? Jeanne, what guidance do you offer us today along these lines?

Access to the mystical, as Jan terms it, is really only available through the self. One cannot have such experiences through others, but only through personally challenging the self, for otherwise there is no meaning to be had. In reading of such experiences one gains great benefits; by that I mean: the benefit of suggestion. Use of suggestion and awareness of possibility lead to intent, and that is the key to becoming open to all experiences, no matter what world one wants to enter.

Say you wish to get a new job. A new job may or may not magically appear, but I guarantee that if you set your intent for a new job, visualize yourself in it and set your specific requirements, that job will materialize. Intent works very specifically.

Intent can be used in all cases of desire. It can result in negative as well as positive challenges. You can intend illness, death even. You can intend a fuller life, drastic change in your personal experiences upon that earth. Your intent affects you, but others as well. If you keep your intent focused on the self, on doing inner work, on challenging the self to learn how to become nonjudgmental and pure, you are doing not only the self, but the entire world a favor. So, all of that being said, if you begin to set your intent in a certain direction, you will have experiences.

If you wish for experiences of the mystical, I suggest you begin a process of intending such experiences, but you must then be ready for what comes. I do not mean to alarm you, but you had better also set your intent to be able to withstand the process that will undoubtedly unfold. You must also set your intent to become aware, so that you do not dismiss what comes to you. You must be able to comprehend that it is truly happening.

Yes, I agree with Jeanne wholeheartedly here. This aspect is perhaps the most important. If you aren’t able to recognize the mystical experiences as such you will miss a lot. I still have to train my awareness, to find ways to allow myself to accept the truth of my personal experiences without the rational mind interfering, whether psychic knowing or experiences of the sublime. Noticing them and fully accepting them can be a challenge, as the rational will always step in to correct, that’s its job; and then there is the ego to deal with too, but that is another blog. What else should we set our intent to do, Jeanne?

Intent must be embraced wholeheartedly and used wisely, in an all-encompassing, thorough manner. Do not shirk yourself from having a full experience by laziness or over-eagerness. It is a serious matter and a serious process to engage in, this desiring entry into other worlds. One must be ready. You may already be at the point of readiness, but use practical and intelligent steps in setting your intent, otherwise you may not notice or be able to fully comprehend your experiences. But that being said, I do not wish to thwart any effort or desire for action. Take action on your personal behalf with innocence at your core. You can even set your intent for accessing innocence, for an experience of pure innocent energy, for instance, and you will surely have it.

As I mentioned, your awareness is key, as well as your attention to how your mind works, for it will pop up immediately to tell you that, “Oh, that didn’t just happen.” If you listen to that you will of course not be able to fully access the experiences that you so desire.

For what reasons can you suggest that people might want to access the mystical, Jeanne?

There are, of course, a multitude of reasons, personal and otherwise, but I would suggest that, to begin with, you stick to the simplest reason: to have an experience of energy, because that is really what this is all about, experiencing the self as energy. You can do this while awake, asleep, in meditation, volitionally. Or you can call upon the universe to give you the experience and then be ready for what comes; be alert, and wait for its arrival. If you ask for something you will receive it, but in what form you do not know; so you must be alert and understand how the universe sees fit to address you at this time in your life.

Beyond that simple reason—to simply have an experience of the energetic interconnectedness of all things—a far greater purpose of such experience is to gain personal awareness and insight, so you can understand why you are you, what you are alive for, where you came from and why, and where you are going. The greatest purpose in life is to gain awareness and that involves awareness of energy, how it works—not intellectually as so many do—but by personal experience. And, as Jan suggests, accessing the mystical, simply because you want to, is a good way to start.

I also warn that if you are not ready, that is okay too. But I ask that you begin to open to the truth of the mystical anyway, that you begin training yourself to trust that it is possible, that you will one day be ready, and that you will be better prepared when that day comes by your openness to and your awareness of the possibility that everything is available to you, the mystical as well as the rational.

Good luck, My Dears, as you challenge yourselves into having new experiences. You can do no great harm to yourselves, if you stick to practical and sober means. And please be patient.

Thank you, Jeanne!

Please feel free to post comments or respond to this message in the post/read comments section below. And thank you for passing the messages on!

Most fondly and humbly offered.

#745 Navigating Fear

Written by Jan Ketchel and including a channeled message from Jeanne Ketchel.

Over the past three Mondays, we have been exploring different means of navigating through life. Personally, I have found that the biggest block to everything is fear. Generally, I find myself coming up against fears that I do not even recognize as fears, though I may know the comforting presence of them, as they have most likely always been in my life, though often unacknowledged as such. When we begin to look more closely at ourselves, at the judgments and declarations we utter, at the choices and inner resolutions we so proudly attain and adhere to, when we dare ourselves to stay more present in the moment and equally more innerly attuned, we may be able to describe everything that gets in our way as a fear.

Why do I continually have the same kind of reaction to a certain situation, person, or challenge? Why do I always get myself into the same kind of relationships? Why do I find so-and-so such a disturbing presence? Why am I so reluctant to change? Why am I so determined to control every situation in my life? Why is it so hard to flow with what life presents? What is it that keeps me from fully expressing my feelings? Why can’t I fully attain my potential, my dreams, a good relationship, a calm place, etc.? What is wrong with me? We might ask all of these questions at some time in our lives.

Before I began my recapitulation journey I used to constantly ask myself: What is wrong with me? It was an inner mantra—incessantly present background chatter that I could not dismiss. I knew that something was wrong at my core and that it held me firmly in its grip. Although I barged ahead into life, I still always came up against that hard stone of truth. As I began my recapitulation, taking a shamanic journey into the tangled and deeply confused self, the first thing I confronted was that hard stone of truth. And when I stood in front of it and faced it squarely and asked it what it was, it revealed itself for the first time, very clearly. And I could not deny the truth of it: I was afraid of everything. I carried this stone of truth always with me, this fear of everything, yet I was also successful in pushing it far enough down inside me that I could engage in life, becoming a fully functioning adult, with a career, a family, and a rich creative life.

Before my recapitulation, this struggling self, pushing this heavy stone around, fluctuated between dealing with the pain of carrying this stone, the inner spirit self unable to fully emerge, with the outer ego self needing to be fully in the world, but also greatly compromised. They often battled against each other, each seeking to rule. This bipolar self, that Chuck so beautifully describes in his Reality blog, often raged in separate corners, fighting fiercely against each other, as is fully appropriate. As we grow out of childhood and enter the world of everyday reality the ego self must take over. But what happens to the spirit self? The spirit self sits behind that stone of truth, holding the secrets of existence and of many other realities, waiting for opportunities to take us there.

Eventually, hopefully, we get to a place in life where the ego self has done enough for us and we can let it take a backseat and allow the things of the spirit to more strongly be heard. But what holds us from accessing and more fully allowing those other more innerly desires of the spirit self to fully live?

First, the ego, long used to holding the seat of power stands in the way with its greatest weapon always drawn: all of our fears. For it has used them so well to navigate life, why would it cease to use them? If we can face and acknowledge that we are truly afraid of everything, we can begin to take a true recapitulation journey. As I began to face my fears and take that recapitulation journey I learned that it meant shattering everything that I had so far lived by, everything the ego had worked so hard to establish and rule by. And I discovered that the gas that the ego, as our vehicle in life, runs on, most of the time is fear. It fuels everything from inflation to deflation, high self-esteem to low self-esteem, our driven self and our depressed self. Fear truly is the hard stone that lies at our core and directs how we live our lives.

Today, I ask Jeanne to join us and give us some pointers on how to deal with our fears. For even if we have done a good job of recapitulating, even if we have spent years in therapy, in healing activities, in seeking to evolve, we cannot get away from the reality of fear. It is in us always. It will always arise, and does so every day of our lives. Think about it.

So, Jeanne, what advice do you offer us today, as we seek to identify, own, and go beyond our fears?

My Dear Ones: FEAR is but a tool to use for growth. FEAR can take one into life and it can take one out of life. FEAR can aid one in aligning with spirit intent and it can also become an ally in promoting the intent of the ego. FEAR is both an accomplice and a teacher.

Do not look on fear as negative. It is not a detrimental aspect of self, but the true teaching self. It is the spirit self and the ego self in alignment, gathered together in proposing the work that must be done.

As I channel, I see a vision of the two selves on either side of a huge boulder or ancient stone monolith, which is speaking to them (sort of like that opening scene from the movie 2001: A Space Odyssey) and I hear this: FEAR=Face Everything And Recapitulate!

Yes, that is what fear does—it speaks its truths. But who is ready to hear them and who is not? It does not matter really, for it does not ever stop talking. As Jan mentions, it chatters incessantly throughout life, proposing and imposing thoughts, speaking out of place, sending annoying messages through brain, body, and energy. Fear is always present.

So now that we can perhaps accept that idea, that it is always present and here to teach us, what comes next?

The next step, after acknowledging its grand presence, is to pay attention to it. Ask it what it is trying to tell you. What does it mean to show you? Where is it taking you today? What does it want you to confront? What does it ask you to barge through? What door is it opening? What is it really trying to show you?

Once fear arises and is confronted, it literally seems to disappear, at least until it arises again. But was it really there to begin with? Is it a solid object? Can you touch it with your hands or was it just a figment of your imagination? Fear exists and yet it does not. Fear is present at all times, and yet it is hardly there at all. It is present in the duality of self, representing the ego self who must play out what fear presents to it and it is also the spirit self who knows that, as an enigma, it is most necessary to encounter and understand.

Life is really very simple, My Dears. It is a constant journey of confronting the inner fears. These fears may loom large and imposing, projected in outer encounters, but when you come down to it, they do not really exist. As soon as you barge through them they evaporate, they shatter into nothing more than mental blocks, stones of awareness that, when shattered, give you a boost in energy.

Look thus on your fears as envelopes of energy waiting to be released—pockets of fear are pockets of vital life force. Your job, as a student of life, is to gather your energy. Your tests are to conquer your fears. And your fears are always with you. In one form or another, your challenges will appear totally encased in fears that must be confronted and burst apart, so that you may capture the energy they have been holding for you.

Don’t you feel exhilaration when you challenge yourself to confront your fear and succeed in decimating its power over you? This is how you learn to navigate life; by decimating your fears you grow and evolve, but you also gain energy.

And what happens if we refuse again and again to face and burst through our fears, Jeanne?

In the long run, refusal to meet fear means that fear will take over. That stone you speak of, Jan, will grow larger, until you are totally encased in the hard boulder of it, until you have no more energy. You will live a life unfulfilled, yet still be confronted by your fears. You will constantly go to battle for the energies of your fears, but your own evolution will have been compromised, for the time-being declared unprepared for, unready for. When you are ready you will know what to do. But until then the burden of your fears will grow.

You see, My Dears, it’s necessary to find the means of gaining access to your personal energy. You all have enough to get you where you are going to evolve. You just have to find the way to access it and then use it to gain more.

As you elect to turn your life in a different direction, and face your fears, you will find that some of those fears are very apparent, easily identifiable, known entities and longtime partners in your life. They may be easily burst through as well, but then other fears, not so easily identifiable as such, will come into the game of life. And these are the ones, disguised in many forms, that will really teach you what it means to evolve, to be balanced individuals, and to navigate life with spirit-intent, living in the form of flesh and ego, mind and spirit-thought combined.

Find out who you truly are by facing those fears. It really is the only thing that stands in your way. Your path may not be that clear to you, but I can guarantee that your fears are!

Do you have a last thing to say on this subject today, Jeanne?

Oh yes, don’t forget to love yourself for the fears you bear, and love your fears for guiding you through life, for they are your fuel. They carry the energy you need to truly evolve. They are you, leading you ever deeper to the core of self, the energy self. They may manifest in your life and in your body, but they are your energy self. Find your way to them and gather from them the knowledge they hold. Your fears are your power! You see?

Thank you, Jeanne!

Please feel free to post comments or respond to this message in the post/read comments section below. And thank you for passing the messages on!

Most fondly and humbly offered.