All posts by Jan

Soulbyte for Monday August 25, 21014

Ground in self today. Anchor in your physical body. Become the person you admire most as you turn inward and admire the self as your steady vessel through this life. Return to your physical presence throughout the day, letting your body guide your decisions, asking it how it feels and what it wants. Let it guide you along on the river of life today. It will not steer you wrong.

Soulbyte for Sunday August 24, 2014

Occupy a new frame of mind today. Volitionally shift away from the usual thoughts, feelings and determinations of self and other. Let light in. Let go of that which you normally bear and bear instead the calming light of no thought, new thought, or pleasant thought. Allow a day of respite by intending it.

Your thoughts create your reality. For one day create a new reality.

Soulbyte for Saturday August 23, 2014

Words matter. Watch what you say and how you say it. Speak out only when necessary, using your words wisely to influence not injure. Words are like caressing water or they are like sharp knives. They are meaningless or full of meaning, intelligent or empty. Let your words today be full of compassion, kindness, and awareness, allowing others to experience themselves as beings of import and gentleness through hearing your own sense of import and gentleness that you invoke through the words you choose to use.

Words have power. Use them wisely to create not destroy. Speak words of love not of hate. Speak words of conjugation not confrontation. Speak words of unity not derision or division. Speak words of healing, innerly and outerly, to self and other. Be careful what you say. It matters.

Soulbyte for Friday August 22, 2014

Each day you must make decisions in how to use your energy. A warrior does not expend energy unnecessarily, but a warrior is always ready to spring into action and always has enough energy to do so.

Problems that arise in life create the ebb and flow of energy inside and out and so, like a trained warrior, remain aware that there are times to fight and times to acquiesce, times to relax and times to be on alert, times to be present and times to disappear.

Look to what is happening outside of you to guide your decisions, actions, and personal energy usage. Like a warrior know what you are capable of and what is best left to others. Each warrior has a specialty and keeps that specialty honed. What is yours and how are you using it?

Soulbyte for Thursday August 21, 2014

Life is all about gaining consciousness of self in the world as a physical, mental, spiritual, emotional being. Training begins immediately at birth, yet awareness of this most universal process often arrives late in life or not at all. And so awareness becomes the goal, that which leads to full consciousness.

Awareness may begin to be achieved by staying present in each moment of each day, knowing that it is all that matters, for all else has either already happened or has not yet happened and possibly never will and so has no importance.

Stay in the moment. It’s all that matters at this moment.