Reluctance is a natural state for a human being to take. It is an act of choice. Mostly it is based in fear, or shame, or a combination of the two. When it’s time to finally act and take a leap, change will ask that you let go of your fear and that you let go of your shame. What are they anyway but ideas implanted in your mind from old experiences and old patterns of learned behavior. They are well worth depositing on the side of the road that you are journeying on, too heavy and depressing to carry forth into new life. Make a decision today to let go of one small fear, and a little bit of that shame, and see what happens.
“Do not let the sun go down on your wrath.” (Ephesians 4:26-27) In modern terms this simply means, “don’t go to bed angry.” Certainly the calm of good will to all, before sleep, allows the body to release into restful rejuvenation as the mind goes off to dream, in the depths of infinity.
This nightly journey of mind, in its soul body, into the subtler dimensions of life, is full of encounters with the wandering souls of other sleepers in human form, as well as with those in soul states no longer attached to human bodies.
Robert Monroe, in his journeys beyond the body, charted the various bands of energy one can visit on one’s nightly journeys. The band of energy closest to earth Bob designated as the M band field. This energy, though subtler in composition than the physical body, is nonetheless focused upon the passions and desires of life in human form.
Many souls in M band have yet to fully accept their physical death and exist in a limbo state of private dream, a bardo, where their imagination recreates a life in human form, with its attempts to satisfy its physical longings. Souls in this state are dominated by need and are largely unawakened to their true state of being.
When we go to sleep with unsettled thoughts, or hate, our soul launches in a volatile state of energy that is naturally drawn to like-energy in the M band field. Typically, we arrive in M band with very little consciousness and find ourselves interacting with unknown souls with similar torments, either entering into their dreams or co-creating new ones with them.
Sometimes these are the dreams of intense emotion that generate nightmares. Other dreams find their impetus in what Freud called wish fulfillment, in the playing out of suppressed aggressive and sexual impulses.
The upshot of all these encounters is an unsettling impact upon our waking consciousness, as our soul returns to its physical body. The download of these nefarious engagements typically casts a negative shadow upon the mood and thoughts of the day ahead.
The bands of energy that Bob Monroe mapped in infinity mimic the chakra centers in the physical body. These ascending chakras, from the root, at the base of the spine, to the crown, at the top of the head, reflect the transformational journey of energy from the grossest state, at the root of the spine, to the most refined, at the crown of the head. The journey of energy through these energy centers is the journey from crude passion and narcissism to refined all-inclusive love and oneness.
To achieve the level of refinement at the crown chakra, we must fall in love with life, with equanimity. At the heart center, for instance, we learn to love our enemies as ourselves. This profound depth of love extends love to those whom are embroiled in hatred. This is how love trumps hate. Whereas hate has no room for love, love includes hate, in all its vitriolic and sadistic forms. Love only wants the best for all, including those whom hate.
When we end our day with detached, loving thoughts, we launch into infinity with our soul body drawn to the higher dimensions of love that reflects our waking thoughts and emotions. Furthermore, we interact with more enlightened souls who can shed their guidance and wisdom upon issues that engage us in waking life. And though we might not fully remember our encounters in infinity, we return deeply calmed, wiser and rejuvenated as we reenter our bodies and take on the day ahead. We enter with love and optimism, and look forward to the gifts to come.
These journeys into the higher bands of infinity also accrue to a growing awareness of the terrain beyond the physical body, where we will one day settle in as we embark upon our definitive journey, into life beyond the physical body at physical death. With increasing lucidity in sleep and waking life our lives are enriched now, as well as then.
The key to richness of life, now and then, is love. The more mature the love, the greater the wholeness and the acceptance that hate is simply a cruder form of love. Welcome its refinement that all might wake up to the overarching reign of love.
All change happens internally as much as it happens externally. You are a being of constant change. Within your own body things are constantly changing, replenishing; some things are dying off and other things are growing anew. This is what change is all about; it is a constant, it never stops. Sometimes you are in a place to accept and allow for change while at other times you are reluctant and resistant to change, and this is all very natural. You have free choice so, of course, you may decide you are not ready for change just yet. But change is always ready for you! Whenever you are ready to tap into it, it is there waiting for you.
Remain committed to your path of heart, to your path of growth and change. There is no better path than a path of constant yearning for change and evolution. Look at the world around you, how it changes constantly. You too are of that same changing world and you too are imbued with that same spirit of constant change. Let it come about naturally. Let the changes that want to emerge from within you come about in a natural way. First be open and allowing of change. Prepare yourself to accept what comes to you and be ready for anything, because when you open up and ask for change, you will get it. It takes nerves of steel to weather through the torrents of change, but you know you have such nerves, and the guts to take on the task. Remember this as you begin a new day of change.
Lessons in speaking to the heart and body are endless because the answers are never-ending. There is always something more that you can learn. With attention focused on these two areas— the heart center that guides and protects, that loves and receives, that expresses gratitude and thanks, and the body that enables you to have life, to have experiences, to act and react and to live in the world of animal, mineral, water, air, earth and fire, that allows you to experience all the creature comforts and all the depravations you can want—give yourself time each morning and each evening to go through your expectations and your results.
At the crack of dawn, ask: How am I going to spend the day? What are my intentions? And as you settle in for the night, ask: How did I do today? Did I have a beautiful day? What can I do differently tomorrow? No matter your answers to the questions you choose to ask, begin each day and end each day with love and gratitude for yourself, and ask for your dreams to help you decipher more of what you need to know. You can’t go wrong if you stick with learning and growing with your heart, your body, and your dream guidance.
